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Help Your Boyfriend Overcome Performance Anxiety

Often times a woman may try to help her boyfriend overcome performance anxiety. Sometimes us guys forget that performance anxiety not only affects us, but it affects our partners as well. By just taking a look at Google searches it is easy to see that many women are searching for information about how to help their boyfriend overcome performance anxiety.

In my experience, women sometimes believe that their boyfriend’s performance anxiety was caused by something the woman did or didn’t do. On the other end of the spectrum some men assure their girlfriends that the performance anxiety is entirely their problem and that the woman plays no role in his performance in the bedroom. I believe the truth lies somewhere in the middle.

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Focus on your Breathing to Overcome Anxiety

how to overcome performance anxiety

Do you feel nervous when you get into bed with a woman?  Are you unsure of how things are going to progress in bed, and thus you get anxious?

Believe me I used to feel the same way.  You are not alone!

If you feel worried and anxious about your performance in bed, then you really don’t have much of a chance.  This is called performance anxiety and many men deal with it constantly.  Performance anxiety in bed will effectively block your body from doing what it naturally knows how to do best – which is have amazing sex.

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3 Steps to Ecstasy-Like Sex

dealing with performance anxietyGetting over performance anxiety in bed can be broken down into 3 simple steps.  If you can, over time, master these 3 steps you will enjoy ecstasy-like sex and get over performance anxiety in bed.

Believe me, I’ve been working on mastering these 3 steps since deciding that I had to overcome performance anxiety in bed.  Incredible sex does not happen magically.  You have to practice on your mental game.

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How I Overcame Performance Anxiety Last Night

performance anxiety in bedI had an interesting experience last night-an experience I have not had since I was struggling with overcoming performance anxiety.  To make a long story short, I tried having sex and it just didn’t happen.  In other words, despite being with an incredible woman in every aspect (my girlfriend of course! LOL) I just was not turned on and could not get an erection.

For me it’s been a while since this has occurred.  The last time was probably a few years ago when I was still learning how to overcome performance anxiety.

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1 Simple Strategy for Better Sex

overcoming performance anxiety in bedIf you are a young or middle aged guy hoping to learn how to overcome performance anxiety in bed, then you are not alone.  You are part of a large group that no one ever hears a peep from.  Honestly there are countless thousands (perhaps millions) of men also trying to figure out how to overcome performance anxiety in bed.

Of course you never hear anything from these guys because there is a hysteria of sorts around having problems in the bedroom.  Our society places so much pressure on sex that most of these guys are just too embarrassed to talk about performance anxiety in bed.

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